Fatigue-impaired Driving – Warning Signs and Tips

Fatigue is one of the critical factors responsible for annual road casualties. A recent survey highlights the rise in fatigue-impaired driving instances and the resulting fatalities in the past. A 2007 report further emphasizes that 60% of the total Canadian drivers have admittedly to experiencing fatigue to even falling asleep (15%) while driving.

A striking 20% of the total road casualties are attributed to fatigue-impaired driving alone!

Specialized Driving Programs

Taking the above fact into consideration, a professional driving school in Surrey provides advice on checking sleep and other fatigue-related factors such as yawning and drowsiness while driving. Many theoretical as well as practical driving lessons are aimed at highlighting various factors that can result in fatigue-impaired driving and also focus on ways to avoid them.

There are some common warning signs of fatigue that can result in impaired driving. These include:

– Frequent yawning or blinking

– Wandering or distracting thoughts

– Losing focus or closing eyes for a few seconds

– Delayed braking

– Unintentional decrease in speed without

– Changing lanes unintentionally and more

Role of Professional Driving Training School

A seasoned driving training school offers crucial advice and training that emphasize on safe and risk-free driving. Certain tips that can help in managing fatigue and evading driving impairment arising from it are discussed below:

– Take ample before starting off for a long road trip

– Get other passengers to drive in rotation

– Stop regularly and avoid long hours without stoppage

– Drink water regularly and eat light meals throughout the journey

– The human body responds to its circadian rhythm that needs the body to rest or when it is the least alert during certain times of the day.